In my opinion the key to a true healthy lifestyle is all about linking certain aspects of our life to a shared ethos. Training, nutrition and sleep are three fundamental areas which make or break our healthy lifestyle.
Osprey Hotel + Spa Manager, Peter Brennan introduces former Kerry superstar, Paul Galvin at the launch of the recently renovated Osprey Fitness & Leisure Centre.
Our WOW Week ( Week of Wellness ) has officially kicked off on Saturday the 7th January and will continue to run throughout the week, until the 14th of Jan. There will be free classes each evening and a full day of activities on Saturday 14th with the Kildare GAA team making an appearance and taking part in some of the fitness challenges on the day.
In celebration of our newly refurbished leisure club, Osprey Fitness & Leisure invite you to their January open day and week of wellness from the 7th of January 2017. On the day, expect guest appearances from leading experts in the fitness industry, free face painting and games for the kids, activities and much more.